Clean Label Archives

Supplement Smarts: How to Read Labels & Avoid Marketing Tricks

Imagine this: You’re searching for a supplement to support joint health and come across a product with a striking label—”High-Strength Glucosamine and Chondroitin Complex”—proudly claiming “No Fillers” and boasting added turmeric, black pepper, and ginger. The price? Attractive, even tempting. But wait—what’s really inside, and does it justify the label claims? Let’s break it […]

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Mystery Mixes: Understanding Proprietary Blend

How to Choose the Right Supplements, The VitaV Approach to Wellness, VitaV Lifestyle & Philosophy / By vitav

Understanding Proprietary Blend When you see the term “proprietary blend” on a supplement label, it might seem impressive, but it’s essentially a mystery mix of ingredients. The total amount is listed, but the specific amounts of each ingredient are hidden. Understanding this helps you know what you’re really getting in your supplements. What is a

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Standardisation of Ingredients

How to Choose the Right Supplements, The VitaV Approach to Wellness, VitaV Lifestyle & Philosophy / By vitav

Why Standardisation Ensures Quality Standardisation ensures that each dose of a supplement contains a consistent amount of the active compound, providing reliable and predictable results. It’s a key factor in determining the quality and potency of a supplement. What is Standardisation? And Why It Matters: • Standardisation means that an ingredient, like a plant extract,

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Understanding Ingredients: Active vs Inactive Ingredients

How to Choose the Right Supplements, VitaV Lifestyle & Philosophy / By vitav

Ingredients Breakdown: Active vs Inactive Ingredients Understanding the ingredients in your supplements is crucial to knowing what you’re really consuming. Not all ingredients are created equal, and it’s important to distinguish between active and inactive components to ensure you’re getting what you need. Why It Matters: Understanding the distinction between active and inactive

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Extracts vs Raw Powder

How to Choose the Right Supplements, VitaV Lifestyle & Philosophy / By vitav

Understanding Ingredient Potency Understanding the difference between raw powders and concentrated extracts is crucial to knowing the true strength of a supplement. What may look like a higher dose on the label might not be as potent as you think. Understanding the Difference: Raw Powders vs Extracts • Raw Powders: These are simply

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The Supplement Guide: Labels, Ingredients & What to Look For

How to Choose the Right Supplements, VitaV Lifestyle & Philosophy / By vitav

Choosing the right supplements can be overwhelming, but understanding the label is key to making informed decisions. In this guide, we’ll break down what to look for, from ingredient potency to common marketing tactics, so you can confidently choose high-quality supplements that deliver real results. Extracts vs Raw Powder Ingredients Breakdown: Active vs

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Clean Label

Supplement Smarts: How to Read Labels & Avoid Marketing Tricks

Mystery Mixes: Understanding Proprietary Blend

Standardisation of Ingredients

Understanding Ingredients: Active vs Inactive Ingredients

Extracts vs Raw Powder

The Supplement Guide: Labels, Ingredients & What to Look For

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