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Extracts

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Green Tea: A Science-Backed Supplement for Health and Longevity

Health & Wellness, Nutrition & Supplements, Superfoods & Natural Remedies / By
Green tea has been consumed for centuries, valued in traditional medicine for its antioxidant, metabolic, and cognitive benefits. Modern research has confirmed many of these effects, making green tea a widely studied and science-backed supplement. In this article, we explore its key compounds, proven benefits, and considerations for use. Key Active Compounds in Green Tea […]

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The Supplement Guide: Labels, Ingredients & What to Look For

How to Choose the Right Supplements, VitaV Lifestyle & Philosophy / By
Choosing the right supplements can be overwhelming, but understanding the label is key to making informed decisions. In this guide, we’ll break down what to look for, from ingredient potency to common marketing tactics, so you can confidently choose high-quality supplements that deliver real results.   Extracts vs Raw Powder   Ingredients Breakdown: Active vs

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