Turmeric Archives

How Your Body Detoxifies Naturally & How to Support It

Detox & Cleansing, Health & Wellness / By vitav

The human body has a highly sophisticated detoxification system that continuously works to eliminate toxins and maintain optimal health. The liver, kidneys, intestines, lungs, and skin all play a role in filtering and excreting harmful substances. However, modern lifestyles, poor diets, and exposure to environmental toxins can place additional burdens on these detox systems. Understanding […]

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Supplement Smarts: How to Read Labels & Avoid Marketing Tricks

How to Choose the Right Supplements, The VitaV Approach to Wellness, VitaV Lifestyle & Philosophy / By vitav

Imagine this: You’re searching for a supplement to support joint health and come across a product with a striking label—”High-Strength Glucosamine and Chondroitin Complex”—proudly claiming “No Fillers” and boasting added turmeric, black pepper, and ginger. The price? Attractive, even tempting. But wait—what’s really inside, and does it justify the label claims? Let’s break it

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Turmeric: Unlocking the Power of Nature’s Golden Spice

Health & Wellness, Nutrition & Supplements, Superfoods & Natural Remedies / By vitav

Turmeric, derived from the Curcuma longa plant, is renowned for its vibrant colour, distinctive flavour, and centuries of use in traditional medicine. Modern research has highlighted its active compound, curcumin, for its potential health benefits, ranging from supporting joint health to promoting overall well-being. Potential Health Benefits of Turmeric Anti-Inflammatory and Antioxidant Properties Curcumin is

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Extracts vs Raw Powder

How to Choose the Right Supplements, VitaV Lifestyle & Philosophy / By vitav

Understanding Ingredient Potency Understanding the difference between raw powders and concentrated extracts is crucial to knowing the true strength of a supplement. What may look like a higher dose on the label might not be as potent as you think. Understanding the Difference: Raw Powders vs Extracts • Raw Powders: These are simply

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Turmeric

How Your Body Detoxifies Naturally & How to Support It

Supplement Smarts: How to Read Labels & Avoid Marketing Tricks

Turmeric: Unlocking the Power of Nature’s Golden Spice

Extracts vs Raw Powder

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